” Mental health is a journey that can be a challenging one. I believe that everyone is capable of something and I enjoy helping people use their capabilities to reach their “ah ha” moments to help them obtain their goals and work through challenges.”
Treatment Focus
- Stress Management
- Anxiety
- Couples
- Adults
- Wellness and Self-Care
- Young Adults & College Students
About The Clinician
Lauren, a dedicated student at Walden University, is currently enrolled in the Clinical Mental Health Counseling program, with a specialized focus on Military and Family culture. As an integral part of her academic journey, she is presently engaged in her internship and practicum at Washington Area Clinical Center. Here, she is actively cultivating her clinical skills, honing her expertise, and gaining invaluable practical experience.
Lauren’s academic training has been extensive, covering a diverse array of areas within the field. Her curriculum has exposed her to couples and family counseling, career counseling, group counseling, counseling theory, diagnosis and assessment, among other vital components. Notably, she is also a certified Prepare and Enrich facilitator.
Beyond her impressive academic pursuits, Lauren is characterized by her unwavering passion and profound empathy. She is exhilarated to embark on a transformative journey as an intern, drawing inspiration from her deep-rooted commitment to Cognitive Behavioral Therapy (CBT) principles and a humanistic approach. Her primary mission is to catalyze positive change while nurturing the inherent potential residing within each individual. She accomplishes this within a sanctuary of non-judgment and safety, where personal authenticity and self-expression are not only encouraged but celebrated
In a world that frequently presents challenges, Lauren firmly believes in the illuminating power of CBT. She perceives it as a beacon guiding individuals towards resilience and self-discovery. Understanding that every person’s journey is unique, she aspires to provide a haven of non-judgment, where authentic self-expression becomes a catalyst for profound growth. Lauren ardently recognizes the intricate interplay of thoughts, feelings, and behaviors in shaping our experiences. She is resolutely dedicated to collaborating compassionately with individuals, helping them reshape their cognitive landscapes.
Lauren also deeply values diversity and inclusivity. She is firmly committed to fostering an environment where cultural differences are not merely acknowledged but celebrated. Her aim is to assist both families and individuals in navigating the multifaceted intersections of their identities while fostering mutual understanding and respect.
As she embarks on this therapeutic journey, Lauren is excited to walk alongside her clients. Together, they will explore the tools and insights necessary to navigate life’s challenges with unwavering resilience and a renewed sense of purpose.
Credentials
B.S. Childhood and Adolescent Studies
Prepare and Enrich Certified Facilitator
Master of Clinical Mental Health Counseling (Expected 2024)
Approach
- CBT
- Humanistic
Ready to get Started?
Call us at 301-701-6965 for a short chat with our Client Care Coordinator, who is available weekdays during our normal office hours. You can also fill out the New Patient Registration Form to be on your way to schedule and complete an initial assessment.